6 Basketball Training Videos
that will Maximize Your Use of the
FREE THROW TRAINER™
When coaching youth basketball use these FREE coaching videos. Here is one great free throw shooting video after another. Improve your free throw shooting with the FREE THROW TRAINER.
First Training Video - Your Ritual Will Improve Your Free Throw Shooting Percentage
Before you take your shot, you must set up and execute your "Ritual". Here is where you get ready, get set... so you are ready to go. You are training your brain and your body to shoot with accuracy, with consistency, and with confidence. Get your Ritual down. Do it again, and again, and agin. Head Coach Lance Loya of the NCAA Mount Aloysius College gave us some great advice when he had his team practice daily from the line saying "Hit the red tip" every single time. In three weeks his team went from 54% to 74% from the free throw line. HIT THE RED TIP.
Second Training Video - Free Throws: Solid Mechanics Result in a Good Stroke
There is no substitute for the fundamentals of good mechanics. Move your body correctly and you increase the probability of shoot straight. Just throw the ball up there, and all you get is a missed shot. Get your mechanics down.
Third Training Video - Develop Muscle Memory and Shoot Free Throws with Greater Consistency
Practice will develop not just memory in your brain, but in your muscles, too. Both are important. And, you can see some video shots of shooters working from the corner, the 3-point line, and from the top of the key. Take a look.
Fourth Training Video - Repetition: Practice Makes Permanent in Free Throw Shooting
Practice a lousy shot, and you will lock a lousy shot into your brain and your body. It is about Muscle Memory. Practice makes permanent, not perfect. Practice a perfect shot, and you will make it - over and over again. Again, use the mantra HIT THE RED TIP.
Fifth Training Video - Confidence in Free Throw Shooting is the Result of Accuracy and Consistency
It is obvious, isn't it? Shoot with Accuracy and Consistency and your Confidence will go up and UP. Confidence doesn't arrive by magic out of thin air. It comes from executing with Accuracy and Consistency. That's where Confidence comes from.
The Theory Behind the FREE THROW TRAINER™
Listen to Al explain his thinking behind the FREE THROW TRAINER. We believe we can change the game of basketball. Join us!